The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 03.07.2025 00:16

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

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